Learn more about skin, hair, beauty, nail, face care, yoga, makeup, cooking, health and fitness at shajugoju.blogspot.com

Friday, 29 December 2017

The Foods That You Eat Before and After Smoking

Eating Before and After Smoking

Due to some of our bad habits, we are suffering from various problems. Among them is one of the complications of lung cancer or lung. Following some procedures, smokers can easily remove the toxic substances from the lungs. Due to smoking, poisonous substances are stored in the lungs. This can lead to lung damage and even cancer. There are some foods that help smokers stop cleaning the lungs. Now let's know how the smoker will keep the lungs clean-



  • Lemon juice: If you drink lemon juice in hot water every morning, you get rid of strong and poisonous substances.

  • Pineapple: Antioxidant and Vitamin C rich foods naturally clean the lungs. So keep your pineapple and cranberry juice in your diet. These include plenty of antioxidants and vitamins.

  • Green T: Green tea is beneficial for everyone. It removes intestinal poisonous substances and keeps the lungs clean.

  • Carrot juice: Carrot juice can play an effective role to keep the lungs clean. Lungs are stronger every two hours.

  • Ginger: Smokers can keep the lungs clean. A piece of lemon juice is removed from the respiratory and lungs.

  • Mint leaves: Put mint leaves in the daily list of food. Mint leaves the fight with any lung infection.

  • Do not eat dairy foods: If you keep the lungs clean, leave milk and dairy products. Because milk and dairy products inhibit the lung cleansing process.

  • Yoga: Yoga requires deep breathing, which exposes toxic substances from your body. If regular yoga, the lungs are clean and strong.


No comments:

Post a Comment