Eating Before and After Smoking
Due to some of our bad habits, we are suffering from various
problems. Among them is one of the complications of lung cancer or lung. Following
some procedures, smokers can easily remove the toxic substances from the lungs.
Due to smoking, poisonous substances are stored in the lungs. This can lead to
lung damage and even cancer. There are some foods that help smokers stop
cleaning the lungs. Now let's know how the smoker will keep the lungs clean-
- Lemon
juice: If you drink lemon juice in hot water every morning, you get
rid of strong and poisonous substances.
- Pineapple: Antioxidant and Vitamin C rich foods naturally clean the lungs. So keep your pineapple and cranberry juice in your diet. These include plenty of antioxidants and vitamins.
- Green
T: Green tea is beneficial for everyone. It removes intestinal
poisonous substances and keeps the lungs clean.
- Carrot
juice: Carrot juice can play an effective role to keep the lungs clean.
Lungs are stronger every two hours.
- Ginger:
Smokers can keep the lungs clean. A piece of lemon juice is removed from
the respiratory and lungs.
- Mint
leaves: Put mint leaves in the daily list of food. Mint leaves the
fight with any lung infection.
- Do
not eat dairy foods: If you keep the lungs clean, leave milk and dairy
products. Because milk and dairy products inhibit the lung cleansing
process.
- Yoga:
Yoga requires deep breathing, which exposes toxic substances from your
body. If regular yoga, the lungs are clean and strong.
There is no option to quit smoking. Leave today to keep a
healthy vow to you and your surroundings. This will keep your lungs absolutely
clean.
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